Art & Journaling

Journaling: Ideas, Prompts & Reasons Why You Should

Alright, I’ll admit that I only began journaling last year. But as the months passed, I knew that I held a deep passion for writing anything that meandered in my mind onto paper. Not only that, I wished to create aesthetically pleasing pages that I could cherish.

Since then, journaling has really helped me in more ways than one. I will attempt to inspire you to start journaling as well!

To begin with…

• Buy a journal!

The first thing to do is to buy a journal, obviously! You can find empty books in your local arts & crafts stores or you can order online. I own several because, frankly, I’m obsessed with gorgeous notebooks and journals.

• Make sure you buy a journal that speaks to you

Buying a plain-looking school notebook will not do. You need to make sure that your journal is of good standard and screams who you are. Try buying journals with pastel colours, inspiring quotes, high-quality paper and if you’d like, a hardback cover. Beautiful journals will motivate you to write in them.

• Decorate them!

If you can only get a hold of a plain notebook or good journals are expensive, just decorate them! Look through your local craft stores for washi tape, stickers and even paints to spice up your journal, all usually at a cheap price.

Next…is the writing process!

• If you’re keeping a diary-style journal, all you need to do is write an entry every day/week. In a diary, you are free to write about anything from the day’s events, your philosophical thoughts or just how you feel about certain people. The choice is yours, but ensure that you keep it secret!

• If you’re ambitious and love art, make an art journal! I only thought about creating one literally a few days ago. In an art journal, you can paint, draw and stick in quotes or book/newspaper sections. If you want some accompaniment, write a poem to match the art piece you have created. To get more inspiration for art journaling, please check out Noor Unnahar and Areeba Siddique, they have the best art journals I’ve ever seen!

Travel journaling is something that I’ve decided upon doing because I’m extremely wanderlust. Write a list of places you’d like to visit, places you’ve been to and plan out your trips beautifully. You can write a review after you’ve visited somewhere as well.

• Other examples of journaling that you can try are keeping a gratitude journal, a poetry journal or even a bullet journal. Bullet journaling is basically a more creative way of planning.

If you are really unsure of what to write in a journal, you can just buy a Q&A Journal! These books from Potter Style basically ask you a question every day for the next five years. It’s easy and fun! There are different versions from a regular to a Q&A for writers. It is quite pricey (£14.99 in the UK) but it’s honestly worth the money.

Reasons Why You Should Start Journaling:

• It’s beneficial for your mental health. I can get quite emotional and I have anxiety, so writing down little things has helped me to release the tension and relax.

• It prompts creativity. Instead of just lying around, make your brain active by decorating and writing. The best part is that you can do whatever you wish.

Discover yourself. Since you’re thinking a lot, you will realise more about yourself, what you’re good at and what you need to improve. You might even recognise a hidden talent that never shone before!

• It keeps you organised. If you bullet journal, it will make your life a lot easier! Organising your schedule and plans to do whatever it may be, can be done in a fun and simple way, thus more motivation to do so.

So what are you waiting for? Go get started and remember to have fun!

Happy journaling! 🙂


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